Boundaries = Freedom: How To Create Boundaries That Set You Free Without Feeling Guilty

About this book

Reading age :  18 years and up Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behaviour and response when we are faced with the same situation that causes our suffering. The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life. This book was written to help you learn how to create this space so that you will always have room for love and joy in your life, no matter what happens in it. Here’s What You’ll Discover: How to say ‘no’ without feeling guilty How to peacefully communicate your boundaries in a way where others will understand How to become okay with disappointing others, so you will be free from being affected by what others think of you How to create boundaries that prevent you from burning out How to find peace no matter what happens in your life How to identify the most important boundaries in each area of your life How to honour your boundaries so that there are fewer relapses into old, destructive patterns About the Author Joseph Nguyen is the author of the #1 international bestselling book, Don’t Believe Everything You Think. He is a spiritual thought leader who has a mission of helping others realize their divine purpose, unlock the infinite potential of their own mind, and live an abundant life free from psychological suffering. He spends most of his time writing, coaching, teaching, speaking and sharing timeless wisdom to help people discover their own divinity from within and how they are the answer they’ve been looking for their entire lives.