Deliberate Calm : How to Learn and Lead in a Volatile World

About this book

As the speed of change in our increasingly complex world accelerates daily, leaders are tasked with performing outside of their comfort zones both in their personal and professional lives. This requires us to adapt. Yet, the same conditions that make adapting so important can also trigger fear, leading us to resist change and default to reactive behavior. The authors call this the “adaptability paradox”: when we most need to learn and change, we stick with what we know, often in ways that stifle learning and innovation. To avoid this trap, leaders must become proactive so they can lead ahead of the curve. Enter Deliberate Calm, a tangible guide that combines cutting-edge neuroscience,psychology, and consciousness practices, along with the authors’ decades of experience working with leaders around the globe. By practicing Dual Awareness, which integrates our internal and external experiences, leaders can become fluid and respond to challenges with intentional choice instead of being limited by their old success models.With Deliberate Calm, anyone can lead and learn with awareness a