Flourishing : How to achieve a deeper sense of well-being, meaning and purpose even when facing adversity

About this book

'A realistic approach to positive thinking' Sunday Times Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH? Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so. In Flourishing she shows you how to: Achieve a deeper sense of well-being, meaning and purpose Use adversity as a positive turning point Train your mind to pay attention Master your emotions and focus on your goals This gripping, stimulating and inspiring book will help you change your life for the better. Get ready to flourish! Review A realistic approach to positive thinking ― Sunday Times It is the science and professional experience at Gaffney's disposal that makes her book so relevant ... presented in such a friendly and persuasive way that it's hard to resist ― Irish Examiner Shows us how we can approach life with a renewed sense of vigour and purpose ― Metro Herald About the Author Leading psychologist Dr Maureen Gaffney combines work in academia with a busy international consultancy business. She also serves on the executive committee of the Women's Leadership Board at Harvard's Kennedy School of Government. Her last book Flourishing was a No 1 bestseller in Ireland and has sold over 70,000 copies. She is also a columnist, broadcaster and speaker.