The Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy

About this book

If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you. Authors Subah and Harshvardhan, co-founders of the Satvic Movement, battled chronic diseases for many years. After trying all available solutions with no success, they turned to natural health wisdom. They adopted seven life-changing habits, using which, they were able to fully heal themselves. In this book, they share these with you. These habits draw from the best of both worlds―ancient wisdom and modern science. While the first four elevate your physical health, the last three focus on deeper aspects that are often overlooked―your mental and spiritual health. Designed to be an easy and fun read, this book includes engaging stories, illustrations and activities, making sure you never have a dull moment throughout your journey. ‘If health is wealth, then Satvic Movement is the golden key to the treasure trove. The Satvic Revolution is a book that needs to be read by one and all. Following its teachings would transform our lives and our world’―Juhi Chawla ‘This book holds the power to transform your and your family’s destiny. With purity, humility and simplicity in their personality, Subah and Harshvardhan have nurtured the spirit of selfless “giving” to the world and created magical outcomes’―BK Shivani, renowned spiritual teacher ‘The Satvic Revolution is a perfect blend of health and spirituality. This book will help millions of human beings take control of their life and happiness’―Gauranga Das, spiritual leader and bestselling author ‘In a world where wellness intersects with sustainability, this book emerges as a competent guide, offering a clear-cut path towards a happier future for all’―Maneka Gandhi, politician and former member of Parliament