It's Okay Not to Be Okay

About this book

Print length :  128 pages Reading age :  18 years and up It’s okay not to be okay, and you’re never as alone as you think. In this heartfelt memoir, Ghanishta Khosla shares her deeply personal journey through bullying, toxic relationships, sexual assault, and how she silently battled anxiety and depression. Having said that, these pages aren’t just about the pain—they’re about healing, growing, and rediscovering self-worth. With honesty and courage, Ghanishta explores the messiness of teenage years and the confusion of adulthood, offering a powerful message of hope for anyone who feels lost or overwhelmed. Inspired by the transformative film Tamasha by Imtiaz Ali, she invites you to question the roles you’ve been told to play—and find the strength to write your own story. If you’ve ever felt like you didn’t fit in, if you’ve struggled with your mental health, or if you’re simply trying to make sense of your path—this book is for you. A story of survival. A journey to self-love. A reminder that healing is possible.